Adam Smagarinsky
6 Benefits of Seeing a Mental Health GP for ...

Your mental health is just as important as your physical wellbeing yet it’s something many of us tend to overlook. Whether you’re feeling anxious, stressed, low in mood or simply not yourself, reaching out to your GP can be a powerful first step toward feeling better.

6 Benefits of Seeing a Mental Health GP for Emotional Wellbeing
Adam Smagarinsky
7 Early Signs of Skin Cancer on the Face You ...

The good news is that early detection can make a huge difference. Spotting the signs early often means treatment can be simpler, less invasive, and much more effective. Not sure what to look for? Here are 7 early signs of skin cancer on the face you should never ignore.

7 Early Signs of Skin Cancer on the Face You Shouldn’t Ignore
Adam Smagarinsky
Medicare 75+ Health Assessment: A Free Annual ...

In this guide, we explain everything you need to know about the Medicare 75+ Health Assessment, from what’s involved to how it can benefit you or your loved one.


Medicare 75+ Health Assessment: A Free Annual Check-Up for Older Adults
Adam Smagarinsky
Could Frequent Hiccups Mean Something Serious?

Hiccups are sudden, involuntary movements of the diaphragm, the muscle just below your lungs that helps you breathe. When this muscle spasms, it causes your vocal cords to close quickly, creating the familiar “hic” sound. Most hiccups are brief and harmless, often resolving on their own.

Could Frequent Hiccups Mean Something Serious?
Adam Smagarinsky
COVID-19 Boosters in 2025: Latest Variant, ...

In 2025, COVID-19 remains a significant health concern in Australia, particularly for older adults and people with weakened immune systems. The Omicron subvariant NB.1.8.1 has caused a resurgence in case numbers across the country, with health authorities urging Australians to stay protected through timely booster doses.

COVID-19 Boosters in 2025: Latest Variant, ATAGI Guidelines & Where to Get Vaccinated